Yoga on the Docks w/ Soleil

Lightly Led Yoga in Nature

SOME SUNNY Sundays
10 - 11am (later if a cool day)

Follow me on TWITTER to find out when I'll be there.

@ the Luther Burbank Park docks on Mercer Island.

Not Sunday? If the weather is nice, I'm always doing my yoga at the dock. Come on down & if you see me, feel free to plop down a mat and join in! Follow me on TWITTER to find out when I'll be there.

This is NOT a set class! If I am not there, then do your own yoga and enjoy the beauty that is all around you. (Be your own best teacher, you'll know what to do...)

Bring:
A yoga mat (that can get dirty), water, towel, and anything else that makes sitting & moving more comfortable. Don't forget suntan lotion!

"Lightly led" means that there is no format and will be led more by what's happening for you. Themed around connection to our selves, to nature, and each other - talking & sharing is included.

FREE - donations will be graciously accepted.

Summer 2008 Events & Trainings with Soleil

August 1 - 12 TRAININGS:
Phoenix Rising Yoga Therapy Trainings in Seattle with Soleil*
For all Yoga Teachers, Wellness Professionals & Mind-Body Enthusiasts
Level 1: August 1 - 5, $595
Level 2: August 7 - 12, $795
To Register: www.pryt.com or call toll-free 800-288-9642
NOTE: These are my only PRYT trainings on the West Coast in 2008
PRYT Practitoners or LEVEL 3 Students: Assistants are needed. Contact Soleil!

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1. June 7 WORKSHOP:
   Mind-Body Education for Wellness Professionals
   An experiential Introduction to 2 Yoga Therapies
   Phoenix Rising with Soleil AND Yoga of T. Krishnamacharya with Kat Allen
   Saturday June 7, 12 - 5pm @ FourAims in West Seattle
   $75 pre-reg, $95 day of
   Register w/ Kat @ Four Aims: 206.650.7449
   
   

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2. June 14: "Walk & Shop" (FREE)
   A fun & easy led Meditation @ Lucy Store's
   Saturday, June 14, 11 -12am - University Village
   Saturday, June 14, 3 - 4pm - Bel-Square
   

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3. July / August YOGA ON THE DOCK (Mercer Island)
   Lightly led yoga (movement, meditation & sharing)
   @ the Luther Burbank Park docks on Mercer Island
   Most SUNNY Sunday mornings @ 10am in July & August.
   Directions: exit I-90 Island Crest way. Go NORTH till you drive into the south parking lot. Walk into the park, past the little beach, walk along the path by the water and you hit the docks.
   This is lightly led with no format, themed around connection to our selves, to nature, and each other. Talking / Sharing may be included. If I am not there, then continue to connect with yourself through your own yoga and enjoy the beauty that is all around you.
   By Donation
   Call to check if I'll show up: 206.300.7333
   
   

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4. JULY 18/19 WORKSHOP/CLASS:
   Orcas Island, San Juans: Phoenix Rising Yoga Therapy
   Friday July 18, evening PRYT class.
   Saturday July 19, morning & afternoon hands-on Introductions.
   Studio: http://www.orcasmandala.com/