Meditations, New Location being sought

Meditations
for Healthy Body, Clear Mind, Inspired Living!

Thematically Led Mindfulness Based Meditations for all levels.

Sit, Lay, or Stand. Movement and Stillness. Various types of meditation will be offered.

Bring whatever makes sitting comfortable.

New Location is being sought. Please Contact Soleil for more information.

Orcas Island Rocks!

What a wonderful time I had this past weekend offering Phoenix Rising Class / Workshops at a beautiful studio on Orcas island - Orcas Mandala. I was so inspired by the diversity and true presence brought by the students. And the beauty of the island knocks me off my feet so that all I can do is breathe and enjoy!

In addition, I was honored to have my son join me. Though he did not attend class (at age 15 he doesn't really want to know much about my work) - it was the first time that he got a sense for the work that I do. I love when the many parts of my life come together.

If you were at the workshop & would like to leave me feedback, please post a comment here(anonymously if you'd like) and know that though I will read it, I will not publish it so others will not see it.

Yoga on the Docks w/ Soleil

Lightly Led Yoga in Nature

SOME SUNNY Sundays
10 - 11am (later if a cool day)

Follow me on TWITTER to find out when I'll be there.

@ the Luther Burbank Park docks on Mercer Island.

Not Sunday? If the weather is nice, I'm always doing my yoga at the dock. Come on down & if you see me, feel free to plop down a mat and join in! Follow me on TWITTER to find out when I'll be there.

This is NOT a set class! If I am not there, then do your own yoga and enjoy the beauty that is all around you. (Be your own best teacher, you'll know what to do...)

Bring:
A yoga mat (that can get dirty), water, towel, and anything else that makes sitting & moving more comfortable. Don't forget suntan lotion!

"Lightly led" means that there is no format and will be led more by what's happening for you. Themed around connection to our selves, to nature, and each other - talking & sharing is included.

FREE - donations will be graciously accepted.

PRYT Professional Trainings w/ Soleil

Deepen your Skills.

Be at the Vanguard of Mind- Body Practitioners
Learn how your clients benefit from this unique combination of

classical yoga and contemporary mind-body psychology.

Personal Growth to Enhance your Life
Experience the profound healing facilitated by this

holistic and self-empowering form of yoga therapy.

A Career Path in Yoga Therapy
Acquire professional certification training that will enable you to

bridge the gap between your career and your spiritual life.

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2010 is just shaping up. Check back in the next month for more.

Seattle Level 1 & 2 - August 2010

Portland, OR Level 1 - May 2010

Harbin Hot Springs Level 1 - July 2010

San Diego Level 1 & 2 - November 2010

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Level 1 - 4 days: $595 Level 2 - 6 days: $795
Early Reg: $50 off if paid in full 1 month before training

Click for the Full PRYT Calendar (w/ other teachers)

Register: 800-288-9642 www.pryt.com/training/reg_form.html